What do I do now?
If this information resonates with you then we would recommend either the Starter Pack or to book at one-to-one with us to find out exactly how we can help you start your journey to core rehabilitation.
Sometimes the first step is just asking for help. We're here for you.
Single ClassPay as you go
- One live session from our timetable below
- Pay as you go
- Total flexibility
- Book online and we email you the link to join us
CCC MembershipUnlimited Live Classes and More
- All of our live classes
- "Empower Me" Workout Library
- Access to the Core Control Hypopressive Video Library (once qualified)
- NEVER miss a sold out class
- Great Value
- Our most popular Option
Starter PackageIncredible Value
- 1 x 60 minute starter consultation
- Access our Fitter Floor and Core and Mummy Rebuild online courses
- Your first month's CCC Membership Access (renews at £25 per month)
- 1 x 30 minute follow-up consultation