How to check for abdominal separation, diastasis recti or recti diastasis
If you’re not sure whether you have a gap in your tummy, then you’re about to find out. Sarah and I put this short video together for you, showing how to check yourself to see what’s going on.
We’re sure you’re going to find it helpful. So check it out and let us know how you get on.
Don’t forget, we’ll be chatting about this in our webinar on Monday, so sign up and ask any questions you might have. Remember, if you want a question answered in the webinar, but don’t want to say who you are, just let us know and we’ll keep mum.