Hypopressive energy flow with pilates ball now live for August in the Core Control Library
Sarah takes us through a 10 minute hypopressive Energy Flow using a pilates ball in our latest video to join the Core Control Library. We’ve been listening to your feedback and followed our FAST CLASS format for you.
Our Empower Me library is available as a standalone from £12.00 per month or as part of our CCC membership.
Access to our courses is also included in our Complete Core Control Membership, allowing you to enjoy both our libraries and all of our live online classes. It’s fantastic value at only £25.00 per month.
Discover more about our range of membership options – starting at only £12.00/month with no minimum term – as part of our extensive range of dedicated products, services and solutions. If you’re not sure which option is right for you, then we’d love to hear from you to see how we can help. Just get in touch using the “I want to talk to someone“ button on this page.