Hyporessive Flow using the Wall – Live for June
It’s time for another hypopressive flow with Sarah in the Core Control Library! At just under 15 minutes, you can hope to fit in about 20 hypos using a wall for support, posture and to stretch against.
Our Core Control Library of workouts and hypopressive flows is exclusively available to our subscribers who have completed their basic hypopressive training. This can be with us in person, online or through one of our dedicated courses such as Fitter Floor and Core or Mummy Rebuild.
Access to the courses is also included in our Complete Core Control Membership, allowing you to enjoy both our libraries and all of our live online classes. It’s fantastic value at only £25.00 per month.
Discover more about our range of membership options – starting at only £12.00/month with no minimum term – as part of our extensive range of dedicated products, services and solutions. If you’re not sure which option is right for you, then we’d love to hear from you to see how we can help. Just get in touch using the “I want to talk to someone“ button on this page.