Revive Membership

Join our small group coaching option giving you access to all of our headline services and rehab solutions.

This membership is especially for you if feel you need extra support to reach your goals. If you suffer from one of the health issues we specialise in and want to work directly with us as you begin your core rehab journey, then Revive offers you the extra support you’re looking for without the expense of personal training with us,

  • Access to Fitter Floor and Core. Our flagship online course, video library and downloadable coursebook
  • Access to Mummy Rebuild. Our dedicated post natal rehab course, video library and downloadable coursebook
  • Once a month coaching sessions. In your Revive group we use these to check technique and to answer any questions you may have about your rehab with Sarah and Lizzie on Zoom.  We include exercise progressions, hormone balance, correct core training and building up strength. 
  • Access to ALL of our live classes with the Live Class Subscription included in the price.  11 Live classes a week including core rehab, hypopressives, pilates, yoga, body conditioning, and strength training strategies.
  • Access to the Empower Me video workout library with new videos being added all the time.  Body Conditioning, Weights, Booty Bands, Dance, Combat, low impact hiit, tabata and much more. 
  • Access to the Core Control Library. The Core Control Library is full of Hypopressive flow videos. Again, new videos are being added all the time. Hypopressives, Pilates & Yoga.
  • A dedicated Whatsapp group for motivation, accountability, questions and support

30 Minute follow up session, at the end of your Revive journey we sit down with you again to check progress, compare our initial assessment to where you are now and discuss the next step in your journey.

£85.00 / month for 4 months

COMPLETE CORE CONTROL'S

CORE CONTROL VIDEO LIBRARY

COMPLETE CORE CONTROL'S

CORE CONTROL VIDEO LIBRARY

COMPLETE CORE CONTROL'S

EMPOWER ME VIDEO LIBRARY

COMPLETE CORE CONTROL'S

EMPOWER ME VIDEO LIBRARY

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