Revive Membership

This membership is for women who are determined to reach their goals and want the support and motivation of working with us side by side. If you suffer from one of the health issues we specialise in and want to work directly with us as you begin your core rehab journey, then Revive offers you the extra support you’re looking for without the expense of personal training with us,

  • Access to ALL of our live classes with the Live Class Subscription, included in the price
  • Access to the Empower Me video workout library with new videos being added all the time
  • Access to our signature courses, Fitter Floor and Core or Mummy Rebuild for the duration of your membership
  • Once you have attended a one-to-one consultation to learn Hypopressives with us, you will Unlock the Core Control Library*. The Core Control Library is full of Hypopressive flow videos. Again, new videos are being added all the time.
  • Join our dedicated WhatsApp group
  • Fortnightly small group coaching sessions to educate, motivate and help you progress. We’ll check your technique and answer any questions you may have about your rehab with Sarah and Lizzie on zoom

*Clients who have completed Hypopressive training with us can unlock the Core Control Library as soon as their training is verified. Details of how to verify your training will be included in your confirmation email.

£59.00 / month for 3 months

Revive Membership

Revive Membership

This membership is for women who are determined to reach their goals and want the support and motivation of working with us side by side. If you suffer from one of the health issues we specialise in and want to work directly with us as you begin your core rehab journey, then Revive offers you the extra support you’re looking for without the expense of personal training with us,

  • Access to ALL of our live classes with the Live Class Subscription, included in the price
  • Access to the Empower Me video workout library with new videos being added all the time
  • Access to our signature courses, Fitter Floor and Core or Mummy Rebuild for the duration of your membership
  • Once you have attended a one-to-one consultation to learn Hypopressives with us, you will Unlock the Core Control Library*. The Core Control Library is full of Hypopressive flow videos. Again, new videos are being added all the time.
  • Join our dedicated WhatsApp group
  • Fortnightly small group coaching sessions to educate, motivate and help you progress. We’ll check your technique and answer any questions you may have about your rehab with Sarah and Lizzie on zoom

*Clients who have completed Hypopressive training with us can unlock the Core Control Library as soon as their training is verified. Details of how to verify your training will be included in your confirmation email.

£59.00 / month for 3 months

Our Free Ebooks

Three things to fix leaks - stress incontinence

THREE THINGS EVERY WOMAN SHOULD BE DOING DAILY TO FIX EMBARRASSING LEAKS

Exercises for Pelvic Organ Prolapse

EXERCISE AND PELVIC ORGAN PROLAPSE. A NEED TO KNOW GUIDE

Diastasis Recti A need to know guide

THE FOUR MOST IMPORTANT THINGS TO KNOW IF YOU HAVE DIASTASIS RECTI

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