What is Hypopressives?

Feeling lost?

If you don't know where to start with your rehab and are feeling lost, then we're here to help you. Just hit the button to send us an email and we'll be in touch.

We can offer you the guidance and support you need to find the right kind of core rehab no matter your issue and without any judgment.

Sometimes the first step is just asking for help. We're here for you.

Call us on 07881 526 694 or email info@completecorecontrol.com


Fitter Floor and Core – Online Course, Downloadable PDF and Video Access


  • Stop embarrassing leaks and ditch the pads for good!
  • Get back to exercising with confidence.
  • Recover correctly from abdominal, hysterectomy or mesh removal surgery quicker.
  • Reduce the symptoms of prolapses.

You can do all of this with our signature course!

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